Skip to content
Brian C Jensen Foundation

Brian C Jensen

Page 14 of 17

· Brian C Jensen

25 Ways to Lose Weight Fast

Losing weight can be a challenge, but it’s not impossible. There are many different ways to lose weight, some easier than others says Brian C Jensen. If you’re looking for quick and easy ways to lose weight, here are 25 ideas that might help. 1: Drink plenty of water: This is probably the simplest way…

Read article →

· Brian C Jensen

25 Tips for Coping with Anxiety and Depression

Anxiety and depression are two of the most common mental health conditions. They can affect people of any age, race, religion, or sexual orientation says Brian C Jensen. Symptoms can include feeling sad or hopeless, losing interest in activities you once enjoyed, having trouble sleeping or eating, feeling restless or irritable, and experiencing changes in…

Read article →

· Brian C Jensen

20 Tips to Help You Lose Weight Safely and Sensibly

So you want to lose weight? Great! Losing weight in a safe and sensible way can help improve your health and wellbeing says, Brian C Jensen. Here are 20 tips to help you on your weight loss journey. 1. Make small changes gradually. If you try to make too many changes at once, you’re likely…

Read article →