Every business owner is aware that the process of filing taxes is incredibly confusing and challenging. From maintaining details of all business transactions, receipts, cash flow, and profit & loss to ensuring that you’re taking advantage of all the deductions you’re entitled to, tax season can be pretty daunting! However, Cardiologist Brian C Jensen believes …
When you’re running a business, there are a million and one things to think about. From marketing and sales to product development and customer service, it’s easy to feel like you’re being pulled in a million different directions. One way to ease the burden of running a business is to outsource some of your tasks. …
How to eat healthy and lose weight A healthy diet is key to successful weight loss. Eating a balanced and nutritious diet helps your body shed unwanted pounds while providing the nutrients your body needs to stay healthy says, Brian C Jensen. There are many different ways to eat healthy and lose weight, but following …
Many people live under the assumption that anger is always a negative and destructive emotion, one which we should try to eliminate from our lives says Brian C Jensen. Some feel that it must be effaced from our souls for us to get along with others and be “nice.” However, anger has both positive and …
You are about to enter your junior year. You’re excited about the new experiences that your school offers, you’re eager to make lasting friendships and memories, and you can’t wait for the semester to begin says Brian C Jensen. But before you get too immersed in class registration and extracurricular, it’s important for you to …
This article presents a list of tips to help one cope with depression and anxiety says, Brian C Jensen. Depression is a deadly disease that can affect anyone regardless of their age, race, or sex. In the U.S., around 1 in 10 people will suffer from some form of clinical depression at least once in …
Green tea is one of the most popular drinks in the world. It has been consumed for centuries for its many health benefits says Brian C Jensen. Green tea is made from Camellia sinensis leaves that have not been oxidized. This gives green tea its unique flavor and color. Green Tea and Cancer: There is …
We all want to be thinner, but we don’t want to diet. Here are 25 ways to lose weight without dieting: 1. Drink plenty of water: One of the easiest ways to lose weight is to drink plenty of water. When you’re full, drink a glass of water before you eat. You’ll eat less and …
Losing weight can be a challenge, but it’s not impossible. There are many different ways to lose weight, some easier than others says Brian C Jensen. If you’re looking for quick and easy ways to lose weight, here are 25 ideas that might help. 1: Drink plenty of water: This is probably the simplest way …
Anxiety and depression are two of the most common mental health conditions. They can affect people of any age, race, religion, or sexual orientation says Brian C Jensen. Symptoms can include feeling sad or hopeless, losing interest in activities you once enjoyed, having trouble sleeping or eating, feeling restless or irritable, and experiencing changes in …